The safe & simple method to bulletproof your low-back
We Are Resilient
Like a mack truck broadsiding me at fifty miles per hour, when the pain hit, it nearly dropped me to my knees.
While leading my first yoga teacher training course, demonstrating a shoulder stand for eight enthusiastic trainees - although I’m quite sure I winced (and maybe even shed a private tear), out of sheer will I held it together and told myself whatever that mystery pain was, I’d work it out by morning.
I was wrong.
Two decades of teaching and being a devoted yoga practitioner - with as many years training in anatomy, physiology and therapeutics - I’ve helped hundreds of people feel more at home in their bodies and learn to eliminate or manage a spectrum of aches and pains.
No one was more surprised than I by the debilitating, and at times, constant low back pain that followed.
When the acute low back pain turned persistent, I tried everything I knew from yoga, strengthening, stretching, restorative practices, and even doing nothing (which is way harder than it looks). Convinced that my years of experience held the promise relief, I ignored the pain and suffered on. Being unable to resolve it was humbling, frustrating, and depressing.
Fast forward 18 months when a good friend said to me, "Brent, you've been in pain way too long-- it's time you get some help!"
When the student is ready the teacher appears.
Taking my friend’s advice, I went to see her boss, a talented Physical Therapist.
What I learned that day was nothing short of revolutionary. The treatment lasted only minutes and I was free of pain after trying a technique she called, Nerve Flossing.
The silver lining of having recurring back pain…
Since then I’ve developed a method I call Low Back Resilience, which includes Nerve Flossing - neuromuscular pattern release - and other modalities I use in a super safe and simple 4-step practice that keeps my back resilient, and strong.
Now when I get out of bed an experience stiffness, weakness, or pain, I know exactly what to do to get back to feeling myself again...
And now you can do the same!
...I call it Low-Back Resilience
A Brent's Yoga Portal, LLC Presentation
Copyright 2020. All Rights Reserved
this is a Brent's yoga portal, LLc offering. there is no guarantee of results. Your results in taking part in this course will be your own and there is no guarantee that you will experience the same results that i or others have or will you are taking this course to learn this method. applying the method and the results you get will be up to you. i do guarantee satisfaction and you may ask for your money back for 30 days upon entering the course. i will give you a full refund if you are unsatisfied with the course. the only thing i ask is that you give it a shot and let me know why you are not satisfied if you want a refund.