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Here's What You'll Get:
  • Nervous System Regulation through Poly Vagal Theory & Exercises
  • Nerve Flossing Training for the Low Back
  • Fascial & Muscular Recruitment Training to support the Low Back
  • Reinforcement Exercises for Low Back Resilience!
  • ​Ten 10 minute LBR Routines
  • ​Bonus: 4 Coaching Call Recordings
  • ​Bonus: Core exercises for Low back Resilience

 Value: $247

"Brent's courses help me to succeed in being a hero for my family. As a mother, I have learned the value of prioritization my health and well-being for the sake of my precious daughter and my husband. This is doable if I am good mental health and if I feel good!"

- Kelly N. Washington
"Brent provides a perfect opportunity for me to do self care in the comfort of my home and squeeze in an exercise routine whenever I want amidst my busy schedule. To me, that feels like having freedom."

- Stephanie T. British Columbia

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