If you’d like to…
Go to work with a pep in your step
Start a power-walking program
Take yoga without risk of injury
Ride your Peloton
Pick up your baby
Or sleep like one at night…
Imagine creating low back resilience
in as little as 10 min per day
Think of how much more freedom you'd have to do the things you
want to do
* Do a job or work that you haven't been able to do lately
* Pick up a lovely baby
* or Sleep like one at night
The only problem is knowing what brings about low back resilience for you
- so even if you experience pain, you know how to get out of it FAST
don't you need to hire a physical therapist
or personal trainer to do that?
Well, sure, if you have the money and know which one to go to.
Typically, Physical Therapists and Trainers can cost up to $200 for the first visit..
and that kinda cuts into the time and money you could be using for other things.
So Where Does That Leave Us?
CONFUSION & NON-ACTION
The confusion from low back pain and discomfort can be debilitating. It can consume us and shut us down into a state where taking action seems too difficult or even impossible.
LACK OF TIME, MONEY, AND KNOWLEDGE
Life seems to move faster every year and keeping up seems like a constant task. Fitting in time to help oneself in the realms of healing and recovery can be difficult and daunting. Paying for physical therapy and/or training can cost lots of money - and we often just don't know what we can do for ourselves, on a basic level, that can mitigate our expenses around the condition of our low back.
HOW BAD IS IT?
In the US alone, people with newly diagnosed low back pain (and lower extremity pain) are spending over 2 BILLION dollars per year on the pain! ... and very little of that money is going toward solutions for peoples' situations.
* That does not even include all the money spent on CHRONIC low back pain every year!!
Fortunately, there's a quicker and more affordable way...
An Online Course That Teaches You How To
Recover Fast From Low Back Stiffness, Weakness, and Pain
Low Back Resilience means you can:
get out of bed, sit, stand, walk, maybe run, pick things up, bend over, twist, cook, clean, exercise, sit some more, drive, dance, get in bed, make love,
and sleep with ease and comfort.
What are people saying about the LBR Course?
"The LBR exercises really helped my sleep right away. Thanks!"
- Hannah Sheinin, GI doctor from WA, USA
"Thank you Brent, this is great. I Couldn't be more pleased about signing up for this course. I so appreciate your openness and humor. I'm looking forward to continued learning, support and healing. "
- Lori Marusich, from WA, USA
"I generally feel refreshed after my morning LBR routine, more energy and a better attitude - and my night routine allows me to sleep better. My muscles feel less tight. My lower back doesn’t hurt as much. I’m less stiff and my yard work is more productive. I feel good!"
- Mark McGee, retired Veteran from WA, USA
"I’ve found this course to be extremely beneficial and recommend it to anyone that wants to learn how to correctly strengthen their back and help eliminate low-back pain. The videos and audios make invaluable references for any time you want to review them. Coaching calls are excellent with Q&A and added instruction as needed. This is an excellent and enjoyable course that produces positive results!"
- Kathryn MacArthur, retired R.N., BSN from WA, USA
"The instruction is broken down into each simple movement, with the right actions as well as common mistakes clearly articulated - which is hard to do when teaching these things. Anatomically speaking for the low-back, this is the right stuff! Brent has a really good method!"
- Thomas MacArthur, retired Physical Therapist of 35 years from WA, USA